Coach / Olympic Weightlifting Coach
- Crossfit Level 1
- Crossfit Football
- USAW Level 1 Certified
Why I choose Crossfit
It's really simple. I choose crossfit because it gets me excited and it continues to enhanced my life. In 2008, I made a choice to turn my life around. I was 275 lbs, had severe sleep apnea, high blood pressure, high cholesterol, barely able to make it one flight of stairs without getting winded and the list goes on. I dragged myself to the local 24 hour fitness and started to bike. I had great results the first year but was extremely bored with the same old routine. I tried several ways to keep myself engaged and active. Going to the gym with a buddy. Kick boxing. Judo. Nothing stuck until I found Crossfit in 2010 and the rest is history in the making.
Every time I walk through the Ganbatte doors I get ecstatic to see commodore amongst the athletes, friends and families getting fit together, hungry athletes yearning to learn more, do more and challenge themselves. Because I have walked through those doors, I am able to do things I could not have done before. Run a full marathon. Establish a sustainable healthy eating regimen. Most importantly, the confidence and ability to guide and engage my "coming soon" children in an active and healthy lifestyle.
Come visit us. Meet the family. Get healthy. Be amazed at what you can really do.