Whats the point of carrying heavy weight without endurance? Have you always wanted to do a half marathon, marathon , a triathlon or just a 10k? Wanting to up your game by qualifying for Boston or doing your first ultra marathon? You Crossfit and you're wanting a better engine and want to pace your work outs better? Our endurance program can get you there. Come join the fun and reach your endurance goals.
Our program will teach you proper running technique, drills and proper mechanics to stay injury free. We also help athletes develop a more efficient aerobic system.
Tuesdays at 6:45PM - 8:00PM at the Silverlake Reservoir