Group CrossFit Classes

icon-circuitHow you define CrossFit depends entirely on your goals. Your goal may be to lose weight, to improve your marathon or triathlon time. To get healthy enough to chase after your grand children. To break out a fitness rut or training plateau. To improve your mental...

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Ganbatte Endurance

icon-enduranceWhats the point of carrying heavy weight without endurance? Have you always wanted to do a half marathon, marathon , a triathlon or just a 10k? Wanting to up your game by qualifying for Boston or doing your first ultra marathon? Our endurance program can get...

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