NPR - For Modern Women, 'Ladylike' Means Strong And Sporty
Experience Crossfit Ganbatte with a FREE 5 Day Trial.
December 12, 2015 8:00 pm - December 13, 2015 12:30 am
10 min EMOM
(155/105, 115/75, 95/55)
3 Front Squats
2 Shoulderto overhead
3 Bar facing burpees
4 (800 - 1200) No Rest Between
CrossFit Ganbatte is close to Downtown Los Angeles, Silverlake, Mt. Washington, Eagle Rock, Los Feliz, Echo Park, Elysian Park, Atwater Village, Glendale, Highland Park, Cypress Park, Koreatown, Japantown, South Pasadena, and Pasadena. Email us and Schedule a FREE intro class with us.