NPR - For Modern Women, 'Ladylike' Means Strong And Sporty
Experience Crossfit Ganbatte with a FREE 5 Day Trial.
CF Open 15.1
9 min AMRAP
15 Toes to Bar
10 Deadlift (115/75)
5 Snatches (115/75)
From min. 9-15 mins (6 mins.)
Frind 1 RM of your Clean and Jerk
12 x 800m
Rest 2:30 Between Rounds
CrossFit Ganbatte is close to Downtown Los Angeles, Silverlake, Mt. Washington, Eagle Rock, Los Feliz, Echo Park, Elysian Park, Atwater Village, Glendale, Highland Park, Cypress Park, Koreatown, Japantown, South Pasadena, and Pasadena. Email us and Schedule a FREE intro class with us.